Welcome to the Fit Family
At Eunoiafit, we’re passionate about helping our community reach their fitness goals in a safe and welcoming environment. Founded in 2015, our private fitness studio is open to all regardless of size, shape, or level of experience. We take pride in providing a tailored fitness experience and are dedicated to helping you reach your goals. Come and see why we’re different
TRAIN TO LIVE
Most people workout to lose weight. At Eunoiafit Studio we train to live; live stronger, more mobile, pain-free, functional lives. Weight loss and improved body composition is an added bonus!
Workouts are programmed based on the 6 foundational movement patterns necessary to live better. Squat, Lunge, Hinge, Push, Pull, Carry. We prioritize intentional warm ups to optimize each lift and cool down to help keep you injury free as we work toward your goals in and out of the studio.