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Our
Mission
Where Passion Meets Purpose
At EUNOIAFIT, we believe strength is a choice—and a birthright. Our mission is to empower women through precision-based strength training that honors every stage of womanhood. Guided by integrity, inclusivity, accountability, and education, we cultivate a space where women not only build physical power, but also reclaim agency over their bodies and their lives. Because strong women don’t just move—they move mountains.
Where Women Lead, Strength Follows
Get to know the unstoppable women behind our mission!
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Alyssa Nichols
Chelsi Gaines
Maria Rocha
Christina McSwain
CEO | CPT, PPSC, Prenatal/Postpartum
CPT/Group Trainer
Group Trainer
Dance Cardio Instructor
A New Legacy in Strength
We're building more than just strong bodies—we're cultivating strong leaders! Meet the women rising through our internship program to reshape the future or fitness and strength one rep at a time!
Natalie Novelli (left) and Erika Bolton (right) are kicking off our spring 12 week internship with a bang! If you see them around say heeeey!
Classes & Programs
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Functional Strength
Foundational Strength & Functional Movement
Choose strong with this foundational strength training class designed to build base strength, stability and improve your overall fitness. Our workouts are tailored to women of all fitness levels, delivering a powerful and effective training experience to help you crush your goals.
Power Hour
Build Muscle & Power
Our advanced barbell strength training classes are focused on building muscle, increasing strength and power, and enhancing body composition. This class requires a prerequisite 8 weeks of Functional Strength and test out. We are committed to keeping you safe and ensuring a seamless progression as your skill and experience improve!
Intro to Strength Training
The secret to getting ahead is getting started...
We know that new beginnings can be scary! Intro to Strength Training is designed to introduce beginners to strength training with a focus on education, form, and functionality. Hosted the 1st and 3rd Saturday of the month, thhis class will help you blaze a path to Functional Strength and Power Hour.
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Initiatives and Programs
Bridging the Gaps for Marginalized Women
At EUNOIAFIT we are committed to exposure, education, advocacy, and action through initiatives like Black Girls Sweat, Latinas Lift, Pelvic Floor Coaching and more that provide necessary women's health education and resources to under-served women in our community!
Success Stories
Our members share their incredible transformations and the positive impact of our strength training programs.
Andrea A.
"EUNOIAFIT has instilled sustainability into my weight loss journey. Without the guidance of Alyssa, I've set extreme fitness goals that were short lived by burnout. EUNOIAFIT is not just a gym, it's a space that cultivates mental wellness and community."
Shelby K.
"I was diagnosed with PCOS around 9 years ago. I was 263lbs, insulin resistant and unable to do a lunge.Since being a member of EUNOIAFIT, I have lost 60lbs. I am easily in the best shape and health of my life at 33; I feel great, move better in my everyday life and I like what I see in the mirror. EUNOIAFIT has made me strong...really strong and i'm grateful for it!
Aloma L.
The best trainers/gym. Everyone is so kind and patient with you. They truly care about you as a person, not just about the transformation they can post. 10/10 would recommend.
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Community Connection
There is no power for change greater than a community discovering what it cares about.
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